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Meal plan

Regenerate
ID: apwBtEjATqmZF-w
By guest
Generated on 2025-05-16 17:34:16

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 96.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 100.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!