Here is your personalized meal plan!
Meal plan
ID: L1rEVwoTDAO6v_o
By guest
Generated on 2025-08-12 13:03:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 97.0 gEnergy:
122.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 72.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!