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Meal plan

Regenerate
ID: iQiLKqwmamVf1Xw
By guest
Generated on 2025-08-14 22:30:30

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 86.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 91.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!