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Meal plan

Regenerate
ID: WaZWS6cGZtVzDgo
By guest
Generated on 2025-07-12 07:14:23

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 97.0 g
Energy: 173.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 84.0 g
Energy: 148.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!