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Meal plan

ID: prZaU65i5O2YnMo

By guest

Generated on 2026-04-07 09:31:02

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

124.0% (124.0/100.0 g)

Total fats

144.0% (58.0/40.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 74.0 g

Energy: 276.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Sweet Crescent Rolls

1 serving = 55.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!