Here is your personalized meal plan!
Meal plan
ID: 6wKZ_WksN8v3pn0
By guest
Generated on 2025-06-23 11:10:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 72.0 gEnergy:
129.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 58.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!