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Meal plan

ID: _854HUrAZetxrzQ

By guest

Generated on 2025-09-19 12:15:03

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Balls

1 serving = 57.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crystal Almonds

1 serving = 87.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 68.0 g

Let's cook it!