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Meal plan

Regenerate
ID: WFCc1vu1CpF4j9A
By guest
Generated on 2025-09-11 23:50:30

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 84.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 98.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!