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Meal plan


ID: QJZKiM8IgLLMuqM
By guest
Generated on 2025-08-25 13:59:44

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peach Berry Cobbler
1 serving = 98.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
La Sabana
1 serving = 67.0 g
Energy: 92.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

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