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Meal plan

Regenerate
ID: CWTrhFHuUFk0npI
By guest
Generated on 2025-04-22 05:23:55

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 98.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!