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Meal plan


ID: p87kgtLKDnXpEJg
By guest
Generated on 2025-03-17 15:42:09

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 95.0 g
Energy: 270.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 43.0 g

Let's cook it!