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Meal plan


ID: RxZmys20hf_qR9Y
By guest
Generated on 2025-05-13 19:44:17

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cherry Parfait
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Raspberry Almond Cookies
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 24.0 g

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