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Meal plan

Regenerate
ID: wrOayS7UJNJRXV0
By guest
Generated on 2025-07-13 12:10:04

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!