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Meal plan

ID: khKAit47_kIjYx8

By guest

Generated on 2025-04-30 19:11:00

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Persian Date Cake

1 serving = 72.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!