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Meal plan


ID: ESgCIGQsRYcewGg
By guest
Generated on 2025-03-18 19:02:06

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Zucchini Cobbler
1 serving = 84.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Crunch Squares
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!