Here is your personalized meal plan!
Meal plan
ID: vktzMrTBd7iWlJw
By guest
Generated on 2025-08-22 13:43:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 97.0 gEnergy:
288.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 71.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!