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Meal plan


ID: ZDWqat1tUeZrWlo
By guest
Generated on 2025-09-14 22:14:45

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 69.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Tofu Doughnuts
1 serving = 80.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 10.0 g

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