Here is your personalized meal plan!
Meal plan
ID: DRpbW8Q3nkIInpg
By guest
Generated on 2025-08-07 22:53:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 83.0 gEnergy:
137.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 89.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!