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Meal plan

ID: nWnBAUIs03YYuzY

By guest

Generated on 2026-01-05 14:45:51

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 73.0 g

Energy: 151.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Lemon Curd Cream

1 serving = 66.0 g

Energy: 81.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!