Here is your personalized meal plan!
Meal plan
ID: i4MYupVdnPS2F44
By guest
Generated on 2025-03-19 03:51:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Double Chocolate Chews
1 serving = 56.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 94.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!