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Meal plan

Regenerate
ID: 8ewAxqrT3PNf1bw
By guest
Generated on 2025-04-21 03:26:10

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 81.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!