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Meal plan

Regenerate
ID: -ysutTz42CyLIWU
By guest
Generated on 2025-04-23 14:03:39

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 74.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 58.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!