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Meal plan


ID: DP4Yd5gOT5LK7js
By guest
Generated on 2025-03-31 11:50:08

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
White Chocolate Frosting
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cream Soup Base
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!