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Meal plan


ID: IAaVQeLsun5O0m8
By guest
Generated on 2025-09-11 13:17:04

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sand Art Cookies
1 serving = 90.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Good Morning Parfait
1 serving = 70.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!