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Meal plan

ID: J7rUaO6YKpWcgdc

By guest

Generated on 2025-09-10 15:51:17

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 92.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!