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Meal plan

ID: Qh7kPWNH_FIt9Wk

By guest

Generated on 2025-07-27 22:42:42

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 265.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!