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Meal plan

ID: 3Xrjou6RZ_h7tlY

By guest

Generated on 2025-11-15 17:34:12

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!