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Meal plan

Regenerate
ID: KkUA3SRtIVf9a5c
By guest
Generated on 2026-07-27 15:12:08

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 87.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 84.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!