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Meal plan

Regenerate
ID: 2KAIMfpCdaNPQ6w
By guest
Generated on 2025-08-26 11:27:47

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 60.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 99.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!