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Meal plan


ID: B_Dg5BoOXOmHckY
By guest
Generated on 2025-04-19 23:41:20

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apple Cinnamon Bars
1 serving = 62.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 75.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 57.0 g

Let's cook it!