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Meal plan

Regenerate
ID: ydwX7IypxiV0c3Q
By guest
Generated on 2026-01-27 00:36:35

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 92.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!