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Meal plan


ID: lAgvCly2M7b1Hpg
By guest
Generated on 2025-03-21 07:33:41

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Giant Apple Cookie
1 serving = 78.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!