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Meal plan


ID: bRelXrZZ-HdOiVo
By guest
Generated on 2025-03-18 10:07:08

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Shortbread Jammers
1 serving = 99.0 g
Energy: 375.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g

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