Here is your personalized meal plan!
Meal plan
ID: m_aGfDbG9MnrA_Q
By guest
Generated on 2025-08-23 15:39:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 79.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!