Here is your personalized meal plan!
Meal plan
ID: txHbuQrUrLk9rio
By guest
Generated on 2025-08-19 07:30:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 74.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!