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Meal plan

Regenerate
ID: TaqVRXRS4KswIl4
By guest
Generated on 2025-06-23 15:43:24

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 85.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!