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Meal plan

Regenerate
ID: OrH4LEv3cGZu7QU
By guest
Generated on 2025-05-11 19:59:29

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 76.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 69.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!