Here is your personalized meal plan!
Meal plan
ID: qSI208fe4tCKL4E
By guest
Generated on 2024-10-27 06:25:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Myoplex Pancakes
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
35.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 58.0 gEnergy:
163.0 kcal
Protein:
20.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!