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Meal plan

Regenerate
ID: TmFwpJ8mYnpO6uY
By guest
Generated on 2024-11-19 13:41:46

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 87.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 79.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!