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Meal plan

ID: TmPqTJLCDdZFwno

By guest

Generated on 2025-07-12 19:10:30

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!