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Meal plan


ID: 0TdMbj6V2DQ4gYk
By guest
Generated on 2025-06-26 23:30:11

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Milk
1 serving = 95.0 g
Energy: 148.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 91.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!