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Meal plan

Regenerate
ID: JyV89xkKjfGpkCY
By guest
Generated on 2025-03-18 10:45:31

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 65.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!