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Meal plan

ID: TgIPOOMZLZ-J9I8

By guest

Generated on 2025-08-19 23:56:23

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pink Party Popcorn

1 serving = 74.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 85.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!