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Meal plan

ID: fSzhqAkUYbKsoyI

By guest

Generated on 2025-08-20 11:45:51

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!