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Meal plan

ID: 6qMlhgWyNsemTzw

By guest

Generated on 2025-07-17 21:50:51

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!