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Meal plan

Regenerate
ID: xvEPn5MpCd76ncg
By guest
Generated on 2025-09-12 15:28:25

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 86.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 87.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!