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Meal plan


ID: wvb6GCreae9V88I
By guest
Generated on 2025-04-03 18:04:39

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Casserole
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Quick Cake
1 serving = 55.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!