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Meal plan

Regenerate
ID: Mw8EgJYbqFE7VL0
By guest
Generated on 2025-04-02 14:41:28

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheddar Apple Cobbler
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 72.0 g
Energy: 202.0 kcal
Protein: 25.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!