Here is your personalized meal plan!
Meal plan
ID: xAM3c51o3JOr0JU
By guest
Generated on 2025-09-12 21:43:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 66.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 69.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!