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Meal plan

ID: 6t5pCf9PsmfuZUo

By guest

Generated on 2026-08-04 23:17:50

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lacy Lemon Tuiles

1 serving = 74.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Simple Salmon

1 serving = 72.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!